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Exploring the Role of Physical Activity, Inactivity, and Sleep in Academic Outcomes

NCER
August 18, 2016
By: IES Staff

What role do physical activity, inactivity, and sleep habits play in students' academic outcomes? Some new IES-funded research grants will help us find out.

Three new IES grants funded under the Education Research Grants program will explore how students' physical activity, sleep habits, and cognitive tempo are associated with their socio-emotional and academic outcomes.  Here is a brief summary of these studies along with their potential contributions to research, practice, and policy. 

Physical activity – While physical activity is generally accepted as a positive thing, its full effect on children's cognitive and academic outcomes remains uncertain and little is known about whether increased opportunities for physical activity are associated with improved academic achievement. In this new grant, Michael Willoughby, of RTI International,  and colleagues will examine whether, and under what conditions, individual differences in child physical activity in preschool settings are associated with enhanced executive functioning and academic achievement. The findings from this project may help inform school policy decisions about the frequency and amount of student physical activity during the school day.

Sleep - Sleep problems are considerably more common in individuals with Attention-Deficit/Hyperactivity Disorder (ADHD) in comparison to the general population. Approximately 30% of children and 60% of adults with ADHD exhibit significant sleep problems. Little is known, however, about how sleep problems contribute to the educational functioning of adolescents with ADHD or why prevalence rates are higher among adolescents with ADHD. In this new grant, Joshua Langberg, of Virginia Commonwealth University, will lead a team that will conduct a longitudinal study of students with and without ADHD from Grades 8 to 10. They will assess sleep patterns, academic, and social functioning, and factors that may differentially predict the presence of sleep problems. The findings from this project may lead to recommendations for how and when schools can include sleep assessments as part of psychoeducational evaluations and may help inform policy decisions about school contextual factors that can impact sleep, such as the amount of homework assigned. In addition, the findings from this project can be used to inform the development of a school-based intervention that addresses sleep problems.

Sluggish Cognitive Tempo - Sluggish cognitive tempo (SCT) refers to a specific set of attention symptoms, including excessive daydreaming, mental confusion, seeming to be "in a fog," and slowed thinking or behavior. In this new grant, Stephen Becker, of Cincinnati Children's Hospital Medical Center, and his colleagues will examine the academic and socio-emotional problems experienced by students in grades 2 to 5 with elevated SCT symptoms. They will examine the current patterns of school referrals, educational accommodations, and interventions for children with elevated levels of SCT. The findings from this project can inform the development of interventions to mitigate the long-term consequences of sluggish cognitive tempo on students' socio-emotional and academic outcomes.

Written by Christina Chhin, Education Research Analyst, National Center for Education Research

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